Archive for September, 2013

20
Sep
13

Coconut fudge pops

Want an easy sweet treat that has protein and extremely low sugar? Here it is!

Ingredients
1 can coconut milk 13.5 oz
3 tbsp unsweetened cocoa powder
1 tbsp chia seeds
1 scoop More Muscle chocolate (or your favorite protein powder)

Mix well in a blend and pour into pops freezable containers. Serving size 2.5 oz Cal 50 fat 4.3g Saturated Fat 2.2g sodium 44mg Carbs 2.9g Dietary fiber 1.1g Sugars .7g Protein 4 g
 
 

 

 

 
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