Archive for January, 2013

15
Jan
13

Rosemary Zucchini Ground Turkey

Rosemary Zucchini Ground Turkey

Rosemary Zucchini Ground Turkey

Easy and delicious recipe using lean mean ground turkey.

Ingredients :

– 1 pack of ground turkey (Approx 1.25lb)

– 4 medium size zucchini

– 4oz of marcona olive oil almonds

– 1 tablespoon of olive oil

– Trader Joes special sea salt; Thyme, Lemon, and Bay

or

– 1/2 tablespoon rosemary

– 1/2 tablespoon thyme

– 1/2 lemon

Directions :

Saute  in olive oil. Add rosemary, salt, pepper, and thyme (or get fancy sea salt from trader joes.).

Saute in olive oil. Add rosemary, salt, pepper, lemon, and thyme (or get fancy sea salt from trader joes.). Remove zucchinis.

Add Turkey to same pan. chop up in pan with spatula.

Add Turkey to same pan. chop up in pan with spatula.

Add zucchinis to cooked ground turkey.

Add zucchinis to cooked ground turkey.

Rosemary Zucchini Ground Turkey.

Add almonds.Rosemary Zucchini Ground Turkey.

Advertisements
07
Jan
13

Paleo Chili

IMG_0765

There are many ways to cook up chili. I especially like chili when it comes together without much thought or an extra trip to the grocery store. Here is an easy organic recipe to serve with sweet potato and avocado.

1 1/2 lb ground beef

2 slices bacon

1 onion chopped

2 cloves minced garlic

3 jalapenos diced

1 bell pepper (any color)

1 tbsp pepper

2 tbsp chili powder

1 tsp cumin

1/2 tsp ground clove

1 tbsp unsweetened cocoa powder

1-15 oz can diced tomatoes

1- 6 oz can  tomato paste.

In a heavy pot or dutch oven add beef and bacon. If you buy lean beef start the bacon before and then add the beef. As this is cooking add onion, bell pepper, garlic, jalapenos. Cook until the meat is browning. Add spices stir well then cocoa and cook until fragrant. Add tomato and tomato paste and simmer for 25 minutes.

IMG_0766

Serve with sweet potato and avocado.