Muffins in the morning! Muffins in the evening! Muffins at supper time! When Muffins are paleo and healthy, you can have muffins all the time!! The Turkey egg muffin is easy to make, great to eat later, and healthy.
- 2 tablespoon olive oil.
- Olive oil spray.
- 1 pound ground turkey (I used ground turkey, but feel free to switch it up, 1 lb lean beef or pork.).
- 8 eggs.
- 1 cup of egg whites = 4 eggs ( You could make your life easier and just do a dozen eggs.).
- 1/2 red onion.
- 2 bell peppers.
- 2 jalapeños.